Dealing with Pre-Surgery Stress and Anxiety

The very sight of white linen and the thought of wearing an operating gown is more than enough to make you cringe. Fear, in every sense of the word, causes stress and anxiety, which are not going to be helpful during your surgery. As someone [Read More]

Brace Yourself: Different Types of Braces

Braces are the perfect solution to get the perfect smile you’ve been dreaming of. Braces have evolved over the last few years and there are many lightweight and cosmetically friendly alternatives available. Read on to check out your options. Metal/Traditional Braces Traditional braces are the [Read More]

Medical Procedures for Spider Veins

There are ways to treat varicose and spider veins. Most medical procedures focus on the removal or closure of the veins that don’t affect blood flow. Here are some treatment options for spider veins in Michigan and other parts of the country. Sclerotherapy This process [Read More]

Starting a New Exercise Program: 3-Step Preparation

Starting a new exercise program can be easy with some preparations, especially for your first workout. To prepare for a new program, follow these steps: Record Your Measurement Record some basic vital statistics to track your progress, especially if your goal is to lose weight. [Read More]

3 Ways Personality Affects Weight Loss

Research shows that if someone is planning to lose weight, they should keep their personality in mind, as it can affect the success of their diet. The following are some ways in which people can stop it. Impulsive In a 1972 study, researchers said that [Read More]

Eating Mackerel Cuts ‘Arthritis Risk’

Experts believe that eating at least one part of oily fish such as salmon or mackerel can cut the risk of developing rheumatoid arthritis. Benefit of fishy diet The findings come from a study published in the journal Annals of the Rheumatic Diseases of over [Read More]

When Being a Foodie is not a Goodie

Everybody loves to eat. It’s a natural urge, and it’s one great way to enjoy life. Conversely, some people take these two principles literally that they don’t care about what they stuff into their mouths or keeping their weight in check. Falling into a bad [Read More]